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HOW TO STAY YOUNG
1. Try everything twice.
On one woman's
tombstone she said she
wanted this epitaph:
"Tried everything
twice.loved it both times!"
2. Keep only cheerful
friends.
The grouches pull you
down.
(Keep this in mind if you
are one of those grouches!)
3. Keep learning:
Learn more about the
computer, crafts, gardening,
whatever...
Never let the brain get
idle. 'An idle mind is
the devil's workshop.'
And the devil's name
is Alzheimer's!
4. Enjoy the simple things.
5. Laugh often, long and loud.
Laugh until you gasp for
breath.
And if you have a friend who
makes you laugh,
spend lots and lots of time
with HIM/HER.
6. The tears happen:
Endure, grieve, and move on.
The only person who is with
us our entire life, is ourselves.
LIVE while you are alive.
7. Surround yourself with
what you love:
Whether it's family, pets,
keepsakes, music, plants,
hobbies, whatever.
Your home is your refuge.
8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can
improve, get help.
9. Don't take guilt trips.
9. Don't take guilt trips.
Take a trip to the mall, even
to the next county,
to a foreign country, but
NOT to where the guilt is.
10. Tell the people you love
that you love them, at every
opportunity.
I love you, my special friend.
11. Forgive now those who
made you cry. You might not
get a second chance.
And if you don't send this to
And if you don't send this to
at least 4 people - who cares?
But do share this with
someone.
Remember! Lost time can never
be found.
Be kinder than necessary, for
everyone you meet is fighting
some kind of battle.
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